Grief and Concentration: 8 tips for coping with an inability to focus

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Mamas, have you visited the What’s Your Grief website? I definitely suggest checking it out. They have SO much amazing content about grief, along with other special things they do (for instance, they have an “Exploring Grief Through Photography” online class coming up).

Anyway, I saw this article about dealing with an inability to focus, and I felt like it was written for me. It can be so, so hard to focus on work, friends, and family when you’re grieving. Your mind is there with your baby, not in the present moment, not focusing on the task at hand.

This What’s Your Grief article gives some great tips about how to focus, and how to deal with your grief brain.

Read the What’s Your Grief article here.

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